Saturday, November 5, 2016

Black Bean & Black Date Soup

Makes 2 servings - okay to consume every 3-5 days, except during menstrual cycle

Ingredients

  • 1/2 rice bowl black beans
  • 5 black dates
  • 5 ginger slices
  • 5 rice bowls of water

Procedure
  • Soak black beans for 4-5 hours (overnight is also okay).  Can use vinegar to soak, if desired.  Discard water.
  • Combine with other ingredients, bring to a boil, and simmer for one hour

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