Red Date and Poached Egg Soup

1 serving - can consume every 3-5 days, except during menstruation

Ingredients

• 6 red dates, pitted and cut in quarters
• 20 goji
• 2 slices ginger
• 1.5-2 rice bowls of water
• 1 egg

Procedure

• Combine dates, goji, ginger, and water in a pot, bring to a boil, and simmer 15 minutes
• Crack an egg into the pot and cook for 10 seconds
• Turn off the stove, and keep pot covered for 15-20 minutes